Masturbation has numerous health benefits. It improves blood circulation, boosts your body with lovely endorphins, relieves stress, increases your self-confidence and keeps you in tune with your body and sexuality. In short, it makes you feel good. You can masturbate at any time of the day, whenever you feel like it or need to do it.
It encourages you to love yourself more.
Knowing your own body can be empowering — and the more you are in sync with your mind and body, the more comfortable you’ll be in your relationships. Try to look at yourself in the mirror and try to look at your genitals. If you are not comfortable, start slowly and work your way up as you become more comfortable.
It can make sex with others great.
Some might think that who use sex toys will have a hard time orgasming with a partner, but specialists say that masturbation is one of the most reliable ways to know what you like in bed and guide your partner to achieve orgasm. Do not be afraid to explore your self and know how to please yourself.
It can increase your confidence and body image.
Masturbation is sex with a person you love. It is making love to yourself and giving yourself a good orgasm. Keep your gadgets inside your drawer and do it the old-fashioned way to boost up your self-esteem, because pleasing yourself is an easy way to enhance your outlook on life.
It will give you a good night sleep.
The most amazing feeling after sex is when all you want to do is roll over and close your eyes. Experts say that it attributes to increasing endorphins released after you have an orgasm, which supports deeper sleep, and having enough sleep is essential to your health.
It’s safe from STDs or pregnancy.
Masturbation is one of the safest ways to satisfy your sexual needs. So, whether you’re going through a dry spell or want to indulge and give yourself a good orgasm, masturbation is one of the most reliable ways to do that and not have to think about STDs or pregnancy.
It reduces stress.
Given all the benefits of masturbation, you get a natural high when you orgasm. You feel good about yourself, your sexual needs are satisfied, you are in the mood to face your day, and you don’t need another person to experience this wonderful feeling. Some studies suggest it can even help prevent depression. Masturbation is the perfect way to show yourself some love.